A chilly day in North Wales for an SPA refresher course!

We started off at Lion Rock, before heading over to Union Rock, then running away to the Beacon climbing wall!

Carol was with us refreshing her skills and we covered loads!

I had a tired training session at the wall after, just about struggled up a 7a which I’m pretty happy with considered my energy levels were low 🙂

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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